How to Make Detox Tea?
Detox is a diet application, usually short-term, that helps remove toxins from the body. The aim is to become more energetic and healthy, and to lose weight by speeding up metabolism. Detoxes are usually prepared within 3-5-7 days. For information on this subject and to ask your questions, you can look at the relevant online companies on the internet pages and examine them in detail.
What to Consider While Doing Detox
- Meals should be regular.
- Instead of black tea, green tea or herbal teas such as thyme, mint, rosehip, etc. should be used.
- No salt is used in meals.
- Detox waters, usually prepared from fresh green plants, are used.
- Meat products are not consumed.
- Dairy products other than milk, kefir, and skim yogurt are not consumed.
- Attention is paid to daily water consumption. It is recommended to drink at least 2-3 liters of water.
- Sugar products are not consumed.
How to Make Detox Tea?
Detox Tea recipe that makes you lose 3 kilos in 1 week and get rid of edema
INGREDIENTS:
Half a lemon
1 Plain mineral water
2 Tablespoons of green tea
2 if you use tea bags
INSTRUCTIONS:
This tea should be used every day. You do it for 1 week, then take a 1-week break. You consume the prepared tea within 1 day. New tea is prepared every day. It doesn't matter if you are full or hungry. Consult your doctor for breastfeeding mothers. It is a very beneficial detox tea that helps you lose weight and reduce edema. Add the green teas to a 1-liter jar or pitcher, and fill it halfway with hot water. 10 minutes is enough for the tea to steep. After the tea has steeped, squeeze the lemon completely into it. Add the mineral water. Let it rest for another 5-10 minutes. Your detox tea is ready. You can consume it hot or cold throughout the day. You can add a cinnamon stick if it suits your taste. It will be very beneficial to use it in addition to your diet lists.
